Credit to: https://www.chiropractor-schaumburg.com/what-are-postbiotics-5-health-benefits

The first 1,000 days is a critical window when the gut and immune system develop rapidly, as babies move from a protected environment to one where they are exposed to lots of immune challenges. The development of healthy gut microbiota is essential for immune system...

What we eat seems to play an important role in immunity. This is especially relevant in what’s called micronutrient nutrition. Micronutrients like zinc, iron, and vitamins A, B6, C, D, and E are examples of nutritional factors that may help strengthen your immunity....

Elastin is also important because it supports skin elasticity along with collagen! Aside from collagen, elastin is also very important for keeping an elastic skin. Elastin is an elastic coiled protein. It is produced by fibroblasts as well as collagen. If we take a...

Viruses are very tiny germs. They are made of genetic material inside of a protein coating. Viruses cause familiar infectious diseases such as the common cold, flu and warts. They also cause severe illnesses such as HIV/AIDS, smallpox, and Ebola. Viruses are like...

The body has an inherent desire for perfect health. We have the ability to earn our way back to that state, no matter how "normal" or bad our health is now. But in the meantime, the body must go through an elimination process to achieve good health. The elimination...

Hydrolyzed Fish Collagen OM-X Enzyme & Collagen has “Hydrolyzed Fish Collagen” Normally, collagen has more than 3,000 molecular weight. But after hydrolyzed process, its molecular weight becomes 1,000 or less. The advantage of this low molecular collagen is that...

Even though we think we know about the health benefits of fermented foods, we don't really understand their details! Lately, people are paying attention to the functionality of fermented foods. What do you think “fermentation” is in the first place? Fermentation...

By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi and sauerkraut. Most of these are tasty additions to our diet that can also help...